https://www.cypresspsychology.org/home daily 1.0 2025-09-04 https://images.squarespace-cdn.com/content/v1/61032215b5e19076c11a92a0/1628029573878-XLV29T2WKDNXOGD50VIT/Becca+Sandhu+Therapist+-+Nashville+Santa+Barbara+Counseling Home - My Approach Hi, My name is Becca Sandhu, PsyD, HSP (she/her) and I’m a licensed psychologist who provides individual therapy via telehealth to individuals 18 and older located in both California and Tennessee. I work with individuals struggling with PTSD/trauma-related concerns, depression, anxiety, grief, self-esteem concerns, family-of-origin concerns, stressful life transitions, identity exploration, and those just feeling stuck. If this sounds like you, we can work together to help you enrich your life and experience growth, healing, and overall well-being. https://images.squarespace-cdn.com/content/v1/61032215b5e19076c11a92a0/1627768428442-3TSJD50X8A0INCCP5E3N/Telehealth+Therapy+Nashville+Santa+Barbara Home - Online & In-Person Therapy Offering therapy sessions both in person and via a secure and HIPAA-compliant telehealth video platform so that you can attend therapy from the comfort of your own home. https://www.cypresspsychology.org/services daily 0.75 2025-09-15 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257949474-24WVPWDYQ2XUALLQ3P2D/image-asset.png Services hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257873663-UIEP0NPR7WLXHEWM0EJF/image-asset.png Services hand-drawn armchair icon https://www.cypresspsychology.org/contact daily 0.75 2021-08-05 https://www.cypresspsychology.org/about daily 0.75 2024-09-14 https://images.squarespace-cdn.com/content/v1/61032215b5e19076c11a92a0/1628029957638-3MY0COTQ84P50CEPPXII/Becca+Sandhu+Therapist+-+Nashville+Santa+Barbara+Counseling About Me - Hi, I’m Becca My name is Becca Sandhu, PsyD, HSP (she/her) and I’m a licensed clinical psychologist. As a born and raised Santa Barbara local, who recently relocated back to California from Nashville, I provide therapy services in-person and through telehealth to individuals located in both California and Tennessee. I work with individuals 18 and older who have experienced a traumatic event, painful life experiences, or are just feel stuck to find healing. In my personal life, I enjoy being outside, going on hikes, paddleboarding, and getting snuggles from my two pups (who I'm basically obsessed with and are in the process of being trained to be therapy dogs). But, nothing energizes me more than having moments of authentic connection with others…those moments that cause you to breathe a sigh of relief knowing that you aren't alone in what you're going through. I've learned that life can be both messy and beautiful, can lead you to feel both broken and hopeful, can be both gut-wrenching and empowering, sometimes separately, and sometimes all at once. In both my personal and professional relationships, I've also had the opportunity to witness the incredible resilience that individuals demonstrate despite the painful experiences they've faced, and I've learned first-hand the importance of having support to work to heal from these events. I've learned the power of authentic connection with others and have witnessed emotional pain becoming easier to face when you're not facing it alone. https://www.cypresspsychology.org/get-started daily 0.75 2021-07-31 https://www.cypresspsychology.org/our-approach daily 0.75 2021-07-31 https://www.cypresspsychology.org/faq daily 0.75 2025-09-15 https://www.cypresspsychology.org/clientportal daily 0.75 2022-03-03 https://www.cypresspsychology.org/policies daily 0.75 2022-02-04 https://images.squarespace-cdn.com/content/v1/61032215b5e19076c11a92a0/1644015587423-GXQ4IU265ZCXR4FU8GME/unsplash-image-uZMcU79AdgI.jpg Policies https://images.squarespace-cdn.com/content/v1/61032215b5e19076c11a92a0/1644015686559-AGGY3CHHVAOWR3ULIUH9/unsplash-image-I4pxZQdNU7w.jpg Policies